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Mirai Nagasu: Former Avs 'ice girl' wins bronze medal at Olympics

Be sure to visit NBCOlympics.com and NBC Olympic Talk for full hockey coverage from PyeongChang.

During the 2015-16 season, Mirai Nagasu was a member of the Colorado Avalanche’s “Ice Girls.” All apologies to speedsters such as Nathan MacKinnon, but chances are, she was the most skilled skater on that surface every night.

Nagasu made some history at the 2018 Winter Olympics, becoming the first American woman to successfully pull off a triple axel at the Olympics. She’s only the third American woman to pull off that feat during international competition in general, joining Tonya Harding and Kimmie Meissner.

(If you’ve seen the wonderfully weird biopic “I, Tonya,” you know that Nagasu accomplished quite the rare feat.)

By landing that triple axel, Nagasu helped the United States take bronze in the team figure-skating event. The 24-year-old also has an opportunity to win more, as she’ll compete in individual competition on Feb. 21 and 23. She participated in her first Winter Olympics at age 16 in 2010, but dealt with setbacks in 2014.

It’s a really cool story, which you can learn more about from the Avalanche’s post. This also includes Nagasu in the Avs-themed gear.

More great stuff on Nagasu

In-N-Out Burger to Olympic glory.

Twitter reacts to her triple axel.

Profile at NBC Olympics.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

Be sure to visit NBCOlympics.com and NBC Olympic Talk for full hockey coverage from PyeongChang.

Plenty of NHL teams would kill to have centers like Mathew Barzal or John Tavares on their roster, particularly when they carry a combined cap hit under $6.5 million.

That’s part of what makes the New York Islanders frustrating, then: they have both, along with some other quality players, and yet they find themselves sitting right outside the East playoff picture at the moment.

Why? Well, it’s because they’re basically as bad at stopping people from scoring on them as they are at generating offense. They’re currently at a -17 goal differential for this season, so honestly, they might be lucky to be where they are today.

It would be convenient if you could just blame everything on their goalies Jaroslav Halak and Thomas Greiss, and there’s no denying that they are part of the problem. Halak’s numbers are mediocre (.908 save percentage) while Greiss has been abysmal (.885 save percentage, which is almost unthinkable for a well-paid goalie in 2017-18). Unfortunately, plugging in a better goalie might just shine a light on how terrible this team’s defense has been.

In seven of their last eight games, the Islanders have allowed at least 39 shots on goal and they’ve been out-shot in seven of eight as well; the only exception came when they outshot Buffalo 29-22 on Feb. 8 … and they lost 4-3. According to Natural Stat Trick, the Islanders have allowed a league-high 608 high-danger chances against at 5-on-5; the Washington Capitals come in a distant second with 560.

With 35.5 shots on goal allowed per game, the Islanders rank last in the league, and they’re giving up four more shots on goal than the 31.1 they average against opponents.

Maybe some of that comes down to the same creative talents making mistakes …

… Yet it’s difficult to shake the notion that something’s very wrong here.

Beyond personnel, you wonder if Doug Weight wasn’t totally prepared for life as NHL head coach.

He brings a wealth of experience as a fantastic NHL player, and he’s seasoned as assistant, but this appears to be Weight’s first head coaching gig at any level. Considering the career path of GM Garth Snow, the Islanders might have expected Weight to be another quick learner, but perhaps some of this comes down to systems and tactics?

Whatever is at the root of this problem, it should be treated as a crisis by the Islanders, particularly if Tavares is still making up his mind about his future. If Tavares wants to see more progress before he signs an extension, wouldn’t it behoove the Isles to dig deep to find any sort of solution?

No doubt, it’s an urgent time, as Weight admitted today.

Indeed, this is a pivotal week. Along with facing the Blue Jackets at home on Tuesday, the Islanders also host the Rangers on Thursday and then turn around for a road agame against the Hurricanes on Friday. That’s three contests, all against Metropolitan Division opponents. You could mark most games as important in general, but that’s especially true if those contests end in regulation.

On the bright side, the Islanders have Barzal, Tavares, and plenty of motivation. Even if that urgency brings with it some angst.

This team is really leaking chances, though, and you wonder if they can “outscore their problems.” The answer has been “No” far too often lately, even with Barzal rocketing up the charts.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

Be sure to visit NBCOlympics.com and NBC Olympic Talk for full hockey coverage from PyeongChang.

The Philadelphia Flyers did something that should have been nearly impossible a season ago by winning 10 games in a row and then somehow missing the playoffs. How does that even happen?

This season they are trying to reverse that performance.

After losing 10 games in a row earlier this season the Flyers now find themselves in a pretty good position to make the playoffs.

After their win in Vegas on Sunday night (only the fourth team to win a game in Vegas in regulation this season) the Flyers find themselves in third place in the Metropolitan Division, just one point behind the second place Penguins and five points behind the first place Washington Capitals. They also have a five-point cushion over the pack of non-playoff teams in the Eastern Conference.

Since that 10-game losing streak came to an end the Flyers are 20-8-2 in the 30 games that have followed. That is a 115-point pace over 82 games.

How many teams have a better record over that stretch? Two. The Boston Bruins and the Vegas Golden Knights.

They have three of the top-17 point producers in the NHL in Claude Giroux, Jakub Voracek, and Sean Couturier (Giroux and Voracek are both in the top-seven), a great power forward in Wayne Simmonds, and some really intriguing young talent in Shayne Gostisbehere, Ivan Provorov, Travis Konecny, and Nolan Patrick. They just need to get a little more out of Brian Elliott to really be on to something.

They have been on the rise in our power rankings in recent weeks and check in this week just outside of the top-10.

Here is the rest of the list.

The Elites

1. Tampa Bay Lightning — The Lightning have been the top team in the NHL from almost day one. Great group of forwards. One of the top defenseman in the NHL. A front-line starting goalie. Now try to imagine them with Ryan McDonagh on their blue line on top of all of that. It could happen.

2. Boston Bruins — Tuukka Rask went nearly two months between losses in regulation. With him playing like an elite goalie once again the Bruins look like they are going to be a force. Patrice Bergeron is having another wonderful season. Is he an MVP candidate? Maybe he should be. History is not kind to his chances though.

3. Vegas Golden Knights — The more I watch the Golden Knights the more I think they have a legitimate shot to win the Western Conference. Fast. Skilled up front. Good goaltending. They have a lot going for them.

4. Nashville Predators — How much will Mike Fisher be able to provide? Expectations should be kept within reason, but their center depth is ridiculous. That was their biggest undoing in the Stanley Cup Final a year ago. Should not be a problem this year.

The Strong Contenders

5. Winnipeg Jets — The fact they kept winning as much as they did without Mark Scheifele in the lineup is a great example as to how deep this team has become.

6. Washington Capitals — Are they as good as their record? Tough to say because they give up a ton of shots and their possession numbers are not great, but Braden Holtby is a game-changer. So is that Alex Ovechkin guy.

7. Pittsburgh Penguins — Their big three up front with Sidney Crosby, Evgeni Malkin, and Phil Kessel is still on a roll right now. Also starting to get on a little bit of  a roll lately? Matt Murray. If he gets going again for this team, watch out.

8. Dallas Stars — Okay, maybe I undersold the Stars a bit in last week’s power rankings. Let’s try to correct that this week.

9. Toronto Maple Leafs — Their defense stinks, but they have a ridiculous group of forwards that can score with anybody in the NHL and a goalie that is playing really, really, really well. They have a tough path through the playoffs, but it is still an exciting team. They have also won eight of their past 10 games entering play on Monday.

10. St. Louis Blues — They do not seem to get a lot of love but they have a really good record, one of the best players in the world in Vladimir Tarasenko, and have won eight of their past 12 games.

Close To Contenders

11. Philadelphia Flyers — At least they are never boring. They have been one of the best teams in the league over the past two months.

12. Los Angeles Kings — I really don’t know what to make of this team. They enter the week on the outside of the playoff picture … but they are also two points away from being in second place in the Pacific Division. They also have the fourth best goal differential in the Western Conference and are still tough to score against and control possession.

The Middle Of The Pack

13. San Jose Sharks — After a slow start to the season Brent Burns is once again one of the top scoring defenders in the NHL. They are going to need him to carry the offense with Joe Thornton sidelined.

14. Minnesota Wild — This is where things start to get a little bit messy in the West. A bunch of teams all thrown together, only separated by a handful of points. The Wild with a healthy Zach Parise and Nino Neiderreiter could be an intriguing team out of that group.

15. Calgary Flames — They better hope Mike Smith‘s injury is not serious. He has been really good this season and they can not afford to lose him.

16. New Jersey Devils — They are trending in the wrong direction. Fortunately they built themselves a nice cushion early in the season, but that cushion is getting smaller and smaller with each loss.

17. Anaheim Ducks — I keep thinking a healthy Ducks team could make a big move but it hasn’t really happened yet. Losses in four of their past six have not helped.

18. Carolina Hurricanes — They keep hanging around and are not going away. They open the week in a playoff spot and have a pretty good shot to end that postseason drought.

19. Columbus Blue Jackets — Really disappointing team right now. I thought the addition of Artemi Panarin was going to be a game-changer for them. He has been great, but the rest of the offense has gone in the tank lately. Now they are in a fight just to make the playoffs.

20. New York Islanders — They are dangerously close to wasting what has been a great offense and great seasons from John Tavares, Josh Bailey and Mat Barzal. The latter is having one of the best rookie seasons we have seen in the NHL in years.

21. Colorado Avalanche — After winning 10 in a row the Avalanche have now dropped six of their past nine. Losing Nathan MacKinnon has hurt a ton.

22. New York Rangers — They pretty much admitted they are going to be sellers and trade off anyone they can. They are still “in it” but once they start dealing players like Rick Nash and Michael Grabner, and perhaps even Ryan McDonagh or Mats Zuccarello, it is hard to see them being in it for much longer.

Buy A Lottery Ticket

23. Florida Panthers — They had a nice winning streak to make things a little interesting, but it was probably too little, too late.

24. Chicago Blackhawks — After losing to the Minnesota Wild in regulation the Blackhawks sit 10 points out of a playoff spot with four teams ahead of them. That might have been it for the Blackhawks this season. Corey Crawford might be back soon but he can not save this season.

25. Detroit Red Wings — Having a 5-2 lead with six minutes to play and then losing by giving up four goals on a five-minute power play might have been one of the low points of the season.

26. Montreal Canadiens — The Canadiens current players are probably tired of hearing about P.K. Subban, but that’s too bad. Historically dumb trades that set a franchise back always get remembered and talked about.

27. Vancouver Canucks — They dominated the Dallas Stars to end what had been a pretty miserable four-game road trip. So they at least have that going for them.

28. Ottawa Senators — They did win four of their past six games but … this team is still not very good. Neither is the entire situation with the team. Like the Rangers they recently hinted that a rebuild is on the way.

29. Edmonton Oilers — There was a four-game stretch here recently where Connor McDavid scored seven goals and recorded 10 points. The Edmonton Oilers won only one of those games. That pretty much sums up what this team is right now. Connor McDavid then a bunch of guys just occupying the roster.

30. Buffalo Sabres —Jack Eichel was the only thing this team really had going for it right now. Now he is injured with a high ankle sprain.

31. Arizona Coyotes — It is not a matter of effort, it is simply a lack of talent. A ridiculously young team with too many holes to compete.

————

Adam Gretz is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @AGretz.

Be sure to visit NBCOlympics.com and NBC Olympic Talk for full hockey coverage from PyeongChang.

During this weekend’s Saturday Headlines segment on Sportsnet, Elliotte Friedman noted that the Tampa Bay Lightning and Boston Bruins might rank as frontrunners for New York Rangers captain Ryan McDonagh.

That mention constituted just a tiny portion of the segment, as players’ names were batted around, yet McDonagh’s name captivates for a number of factors. If you want to dig deep into possible costs for McDonagh, Blueshirt Banter has a great, detailed rundown. As Joe Fortunato mentions, the Rangers don’t need to trade McDonagh, so that could help them fetch a steeper price.

While it wouldn’t be possible to know what the true asking price would be until we saw a deal come to fruition, I’d wager that McDonagh would probably be worth it, especially compared to the reported demands the Ottawa Senators have for Derick Brassard. If you’re talking about only a slight premium price for McDonagh (a top pairing defenseman, something incredibly tough to trade for) versus Brassard (a respectable center, which is valuable but not as rare), it becomes that much easier to stomach a hypothetical McDonagh deal.

[Rangers acknowledge rebuild, avoid Alain Vigneault questions]

Why, you (maybe) ask? Well, allow me …

McDonagh is affordable

There will come a time when McDonagh gets his money. He’ll be part of a defenseman gold rush lead by Erik Karlsson and Drew Doughty, also featuring gems like McDonagh, Oliver Ekman-Larsson, and Ryan Ellis. Some of those guys might sign extensions before their deals expire after the 2018-19 season, yet they all may influence how the crowd gets paid.

That’s certainly a concern for a team wanting to recoup some of the costs of trading for McDonagh by re-signing him, but as it stands, it’s better to be cheap now rather than never.

McDonagh’s an absolute steal at $4.7 million through this season and 2018-19. That makes him more affordable during this looming trade deadline, and easier to work in next summer, particularly if the cap rises as expected.

McDonagh might be a rare player who gets better after a trade

In a lot of cases, a big name struggles after a move. There are plenty of potential explanations for that, from off-ice (dealing with distractions like finding a place to live) to on the ice (chemistry with linemates, a different coach, a less fancy team jet if you’re Mike Modano).

Allow me to wager that McDonagh might actually flourish on a strong team like the Bruins or Lightning, or really any contender that could use someone like him (which, honestly, is just about any contender, especially if they move players along with futures in a trade).

Last season and for some time, McDonagh was chained to Dan Girardi. You can reasonably speculate that such an assignment limited McDonagh in some ways; check this ghastly HERO chart or merely note that the Rangers bought out Girardi, essentially paying him not to play for their team any longer.

This time around, McDonagh’s been lining up most often with Nick Holden only slightly less often than being on the ice at the same time as Henrik Lundqvist, according to Natural Stat TrickVia this handy tool from CJ Turtoro using Corey Sznajder’s data, you can see that Holden might be limiting McDonagh, too.

So, a buyer could look at acquiring McDonagh two ways: by imagining how much he might flourish with a more capable partner or by realizing that he might be able to drag someone limited along. It’s more fun to imagine the flourishing idea, but both scenarios bring value.

The window could always close

The Bruins are flying high in part because young players are stepping into notable roles, but let’s not forget how recently this team seemed like it was getting old and declining. Zdeno Chara is 40, Patrice Bergeron is 32, Tuukka Rask is 30, and even Brad Marchand is 29. Each of those four key players have a lot of mileage on them relative to their age; as we’ve seen with the Blackhawks, regression can close in on a roster with cruel speed.

For all we know, this might be the best rendition we’ll see of these B’s for some time. Maybe it’s best to take a swing for the fence?

The Lightning, on the other hand, seem set for years with a fresh core. Steven Stamkos feels like he’s been around forever, yet he’s still only 27.

That said, the salary cap could make it tough for the Bolts to retain this current surplus. Most obviously, superstar Nikita Kucherov won’t be a nigh-offensive $4.76 million bargain much longer; his deal expires after 2018-19. Why not load up now?

***

You can apply similar logic to a vast array of contenders, with the main limitation being whether or not said teams can muster the assets the Rangers would demand for McDonagh. We’ve seen big trades fall flat before, but there’s a strong chance that the talented, versatile blueliner could really move the needle.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

Be sure to visit NBCOlympics.com and NBC Olympic Talk for full hockey coverage from PyeongChang.

If you want a sign of a GM/front office with power, observe moments when a marginal player gets a somewhat bafflingly long contract extension.

On one hand, congrats to Colton Sceviour, who surely works hard for the three-year extension he signed today; it’s reportedly worth $1.2 million per year, according to TSN’s Bob McKenzie. He’s getting rewarded for being a diligent penalty killer, and this should help him limit the risk of becoming a “journeyman” player.

Still, it’s a little confounding that the Florida Panthers would be so compelled to lock up yet another piece of a roster that’s not exactly setting the world on fire.

You see successful teams fall into this sort of trap quite often. The Detroit Red Wings roster is littered with questionable decisions for non-core guys; you might gasp at remaining years for Darren Helm, Justin Abdelkader, and Luke Glendening.

At least those teams were trying to perpetuate past successes, though.

The Panthers, meanwhile, haven’t won a playoff series since their improbable run to the 1996 Stanley Cup Final, and even with bargain contracts for fantastic players in Aleksander Barkov, Jonathan Huberdeau, and Vincent Trocheck, it’s tough to say if they’re much closer today. They’ve only made it to the playoffs twice in the last six seasons, and only four times since that John Vanbiesbrouck-fueled run.

You’d think this team would be light on commitments as something of a message to players to “earn” their deals, but instead there are a ton of players locked up to lengthy deals.

[Can the Panthers still make a playoff run?]

Again, in the case of Barkov, Huberdeau, and Trocheck, that’s a very good thing. Barkov and Huberdeau are absolute steals at $5.9 million per year, with Huberdeau covered until 2022-23, while Barkov’s locked up until 2021-22.

Still, it’s a little unsettling how “locked in” this team is, what with Florida almost certain to miss the playoffs once again.

Forwards signed through at least 2019-20:

Huberdeau ($5.9M through 2022-23), Barkov ($5.9M, 2021-22), Trocheck ($4.75M through 2021-22), Nick Bjugstad ($4.1M through 2020-21), Evgeni Dadonov ($4M through 2019-20), and Sceviour ($1.2M through 2020-21).

Defensemen signed through at least 2019-20:

Aaron Ekblad ($7.5M through 2024-25), Keith Yandle ($6.35M through 2022-23), Michael Matheson ($4.875M though 2025-26), and Mark Pysyk ($2.73M through 2019-20).

Both goalies locked up with considerable term:

Roberto Luongo (eternal $4.5M through 2021-22) and James Reimer ($3.4M through 2020-21).

***

Yikes, right?

Again, the Panthers’ roster construction looks a lot like that of a team in the middle of a championship window, where they’ve had to take on some risky contracts to reward successes. Only, the successes have been minimal in Florida. It’s tough not to think back to GM Dale Tallon commenting on being fully in control again, and then to observe what looks like a risk-heavy roster.

To be fair, there are some real bargains on this team, and they’ve shown flashes of brilliance even during a couple of dire years. They’ve also dealt with injuries to both Luongo and Reimer. While Bobby Lou might simply be in that phase of his career, you’d hope Reimer will enjoy better luck in the future. Oddly enough for a team with such lengthy, pricey investments in goalies, they might want to ponder another option, especially if Luongo is charting a course toward the LTIR in the future.

Beyond that, the Panthers need to get the most out of an expensive defense. That starts with Ekblad, who signed a mammoth deal that won’t be easy to live up to. Still, if he can make strides during his career, it will be much easier to stomach, especially since Florida is saving with other marquee guys at forward.

[Tallon is focused on the future]

All things considered, Tallon & Co. can salvage this, likely by finding decent bargains around those pricey core players, and also by making sure that they’re making the most out of coaching and development.

So it’s not all bad, yet it’s a bit head-scratching to realize just how many players have long-term security on a team that’s seemingly stuck in puck purgatory, year after year.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

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